Explore Meditations in High Point, NC
At the OSHO Meera Meditation Center, we offer a diverse array of meditations in High Point, NC, designed to guide you on your inner journey. Each practice invites you to connect more deeply with yourself, fostering a sense of peace and joy.
OSHO Meditations: Our Offerings
Here’s a glimpse into the transformative meditation techniques that we offer:
Kick-start your day with energy. This hour-long morning practice combines movement and dancing, providing a powerful way to awaken your spirit and invigorate your mind.
Experience the profound stillness of mind with this ancient practice. Simply sit and observe your breath as it flows in and out, cultivating mindfulness and awareness.
Delve into the depths of your being with this powerful technique that guides you through the seven chakras, enhancing your energy and emotional balance.
Center yourself with this unique approach that focuses on the hara, the area just below the navel. Drawing from Sufi movements, this meditation promotes awareness and bodily integration.
Achieve harmony with this one-hour seated practice. Through humming and gentle hand movements, you’ll create a state of inner balance between mind and body.
OSHO Mystic Rose Meditation®
Join us for a three-week transformative experience offered in Poona, unfolding in three enriching stages that deepen your meditation journey.
Release the day’s accumulated stress through this gentle four-stage method. Each fifteen-minute phase acts as an energetic shower, revitalizing your spirit and leaving you refreshed.
Join us at 7 PM for an evening of dance followed by a serene silent sitting, offering a beautiful way to unwind and reflect at the end of the day.
To learn more about the meditation resort in Poona, India, click here.
"Meditation is an adventure, the greatest adventure the human mind can undertake. Meditation is just to be, not doing anything—no action, no thought, no emotion. You just are, and it is sheer delight. From where does this delight come when you are not doing anything? It comes from nowhere, or it comes from everywhere. It is uncaused. Existence is made of the stuff called joy."
- OSHO